Most people suffer from back problems at some point in their lifetime. Back pain is becoming increasingly widespread due to stressful lifestyles and sedentary jobs. Drugs may offer temporary relief, but do not address the underlying issues. A chiropractor in Boulder effectively alleviates backache with safe, natural massage techniques.
One common cause of back pain is prolonged muscle contraction. Many jobs involve sitting at a computer or driving a vehicle. Maintaining one position for an extended period can cause muscles to become rigid. Emotional stress is another source of muscle tension. Stiff muscles are unable to provide adequate spinal support and can lead to painful back problems.
Back pain can also be due to muscle knots. These tender lumps in the tissue may develop gradually when a muscle is subjected to repetitive stress. They can also form in response to a strain injury. The nodules cause stiffness and soreness in the surrounding area which may persist even after the original problem has healed.
During an assessment at the Boulder clinic, the chiropractor asks patients for a detailed description of their symptoms. She then conducts a physical examination of the back. She checks for muscle disorders which require attention such as taught bands, bumps or bulges. A range of massage techniques can be utilized according to the needs of the individual patient.
Massage therapy has several health benefits. It reduces soreness and accelerates healing by increasing blood circulation. It improves range of motion and flexibility by relaxing stiff muscles. It significantly reduces backache by stimulating the release of endorphins. These neurotransmitters interact with the brain like morphine to provide natural pain relief.
The chiropractor in Boulder frequently uses other therapies such as spinal adjustment in conjunction with massage. When the source of pain has been resolved, she instructs patients in rehabilitation exercises to enhance muscle strength and suppleness. She also offers advice on stress management and lifestyle modifications.
One common cause of back pain is prolonged muscle contraction. Many jobs involve sitting at a computer or driving a vehicle. Maintaining one position for an extended period can cause muscles to become rigid. Emotional stress is another source of muscle tension. Stiff muscles are unable to provide adequate spinal support and can lead to painful back problems.
Back pain can also be due to muscle knots. These tender lumps in the tissue may develop gradually when a muscle is subjected to repetitive stress. They can also form in response to a strain injury. The nodules cause stiffness and soreness in the surrounding area which may persist even after the original problem has healed.
During an assessment at the Boulder clinic, the chiropractor asks patients for a detailed description of their symptoms. She then conducts a physical examination of the back. She checks for muscle disorders which require attention such as taught bands, bumps or bulges. A range of massage techniques can be utilized according to the needs of the individual patient.
Massage therapy has several health benefits. It reduces soreness and accelerates healing by increasing blood circulation. It improves range of motion and flexibility by relaxing stiff muscles. It significantly reduces backache by stimulating the release of endorphins. These neurotransmitters interact with the brain like morphine to provide natural pain relief.
The chiropractor in Boulder frequently uses other therapies such as spinal adjustment in conjunction with massage. When the source of pain has been resolved, she instructs patients in rehabilitation exercises to enhance muscle strength and suppleness. She also offers advice on stress management and lifestyle modifications.
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